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Welcome to The Strong Commander
RETIRED POLICE COMMANDER & STRONGMAN
Welcome to The Strong Commander, a unique blog here for you to explore from my Policing and strongman career, as well as my battles with mental health. I love having the opportunity to share my life's experiences, tales and especially my lessons learnt. Read on, and enjoy.

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Resilience is about how you recharge – not how you endure
Law enforcement is not a career for everyone. It demands a special kind of individual, someone who can withstand the consistent and...
grantsed
Nov 8, 20234 min read


Who's Protecting the Protectors?
Excited to share that I've just received the first copy of my new book titled: Who's Protecting the Protectors?-Leadership in Law...
grantsed
Nov 1, 20235 min read


“The most difficult thing is the decision to act, the rest is merely tenacity”
“.. I cannot talk about my mental health issues from work .. I have struggled for many years .. I am also gay and my country outlaw’s...
grantsed
Apr 11, 20233 min read


“Nobody cares how much you know, until they know how much you care.”
Illustrtion credit - "Lewis" Theodore Roosevelt, former US president & New York city Police Commissioner, once famously said "Nobody...
grantsed
Apr 3, 20233 min read


A NEW MINDSET OF LEADERSHIP THINKING
‘We cannot solve our problems with the same thinking we used when we created them.’ – Albert Einstein A new mindset of leadership...
grantsed
Mar 29, 20234 min read


USE THE HOLIDAY PERIOD TO DEVELOP YOUR OWN 6 PILLARS OF HEALTH
With the Christmas and New Year holiday period rapidly approaching, it should be remembered that for many, it can be a tough time for...
grantsed
Dec 13, 20227 min read


I PULLED A FIRE ENGINE TODAY-BUT MISSED A GUINNESS RECORD
Image curtesy of Jeremy Lasek Today I embarked on an attempt to break a Guinness record for the fastest time to pull a Fire engine 50...
grantsed
Jun 28, 20225 min read


THE IMPACT OF BEING TOLD I'M OBESE - AND I'M NOT!
HAYSTACKS CALHOUN My physical size has at times been useful, but also a hinderance throughout my life. I’ve never considered myself...
grantsed
Jun 9, 20226 min read


PULLING FOR A GUINNESS WORLD RECORD
On June 27, I am attempting a Guinness Book of World Records for pulling a fire truck 100 metres. Why you ask? Good question. This date...
grantsed
May 18, 20225 min read


THE UNTHINKABLE - CHILDREN TRAFFICKED FOR SEX
"THERE IS A CHILD IN THIS PICTURE IF YOU LOOK HARD ENOUGH" We often hear term “the innocents of children”. It should be a universal right...
grantsed
Apr 20, 20227 min read


Putin's Organised Crime Goldmine in Ukraine
On the 24th of February 2022, Russian President Vladimir Putin shocked the world with a military offensive against the neighbouring...
grantsed
Mar 28, 20225 min read


MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH
I suffer from PTSI, unipolar depression and high functioning anxiety. I also suffer many comorbid physical conditions due to my mental...
grantsed
Mar 17, 20226 min read


THE GRANNY WHO RIPPED OFF THE WELFARE SYSTEM
One of the areas I worked during my policing career was Fraud. In policing parlance, ‘fraudies’ (the colloquial term) are perceived as...
grantsed
Mar 7, 202218 min read


What it's like to pull a 201 tonne Locomotive
Although it’s over 25 years ago, I clearly remember my time at the inaugural Weet-Bix World Series Strongman competition at the Sydney...
grantsed
Feb 23, 20228 min read


CUTTING OPEN A DRUG COURIER
One of the many way drugs enter a country is via ‘mules’; people who are recruited to smuggle contraband across international borders by...
grantsed
Feb 20, 20226 min read


INVESTIGATING A SERIAL KILLER
For years, society has been fixated with serial murderers. remained an enduring source of fascination law enforcement investigators,...
grantsed
Feb 15, 20224 min read


SHOOT TO KILL
Much has been detailed by the voracious media about the Policer shooting death in the Northern Territory. Constable Zachary Rolfe, 30,...
grantsed
Feb 9, 20226 min read


MY LIFE LESSON FROM A 'TEXAS RANGER'
Whilst I was deployed with the AFP in Los Angeles one of the regular deals was to attend retirement functions. One of the best was a...
grantsed
Jan 31, 20228 min read


HOW CAN A PARENT KILL THEIR CHILD?
As a retired police officer one of the worst, most atrocious calls you can receive is to the murder of a child. What’s even worse, if...
grantsed
Jan 24, 20228 min read


THE BULLSHIT FACTOR
Many organizations are drowning in a flood of corporate bullshit, and this is particularly true of organisations whose leaders tend to...
grantsed
Jan 16, 20224 min read
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